Melatonin is a naturally occurring compound in the human body. The pineal gland, located at the brain’s centre, produces it through synthesising serotonin. This hormone primarily induces sleep in your body through brain signals. The body produces most of it during the night or in darkness.
However, distortion from the ideal sleeping pattern leads to a breakdown in melatonin production. As a result, the person faces difficulty in sleeping at the desired time. For such people, doctors prescribe melatonin.
Melatonin – the cure for insomnia
Insomnia or sleeplessness is a condition where a person is unable to sleep at any given time. The reasons for this disrupted sleep may range from excessive stress to maladies to a change in lifestyle. People who work in shifts and undergo constant changes in their sleep timing are prone to suffer from insomnia. Similarly, some of the heavy medications also bear insomnia as their side effect.
Melatonin prescriptions are known to bear positive results when a person is undergoing treatment for insomnia. People also take it as a food supplement to keep their natural sleeping patterns in check.
How do melatonin supplements work to restrict sleeplessness?
Research conducted on people suffering from various forms of insomnia found that their body had a significant lack of melatonin. Thus, they were administered with melatonin pills. These pills make up for the low melatonin content in the body. A person needs to take these supplements until the body gains back its melatonin secretion capability. After the sleeping pattern gets backs to normal, a person can discontinue taking melatonin pills.
Melatonin supplements or prescribed pills are free of any addiction or dependency forming tendencies. Thus, one can buy melatonin, take them as long as needed, and discontinue at any suitable time.
How to buy melatonin in Denmark?
Denmark, unlike many other countries, has a set of regulations for melatonin sale. It does not allow the sale of these pills as a food supplement. Here, one can get them through a doctor’s prescriptions or through other channels such as following this link sovepiller håndkøb where you can buy online.
Other benefits of the sleeping aid – melatonin
Its benefits are not just limited to being a sleep-inducing hormone. Melatonin is also a powerful antioxidant. Parents of autistic kids have claimed that melatonin supplements have effectively reduced anxiety in their children. Besides, it also prevents ulcerous or cancerous cells by restricting the formation of free radicals. These radicals create abnormal inflammation to the human tissue.
The takeaway is, melatonin being an effective sleeping aid, one can safely consume it in the form of food supplement. Additionally, its powerful antioxidant properties necessitate maintaining its optimum level in the body.