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Tag: sleep

A Lot of Sleepless Nights?

July 23, 2020 Austin Lowe

Getting a great night sleep is one of the greatest things you are able to do to preserve the health…

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Posted in: Health & Fitness Filed under: health, sleep

A Remedy to Sleeplessness

March 8, 2020 Austin Lowe Leave a comment

Melatonin is a naturally occurring compound in the human body. The pineal gland, located at the brain’s centre, produces it…

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Posted in: Alternative Medicine, Insomnia Filed under: alternative medicine, insomnia, melatonin, sleep

Insomnia: Getting Back Your Sleep

December 1, 2017 Austin Lowe Leave a comment

Insomnia can be a really difficult problem for people who are suffering from it. Besides the active part where you…

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Posted in: Insomnia Filed under: alternative medicine, bed, blue light, insomnia, sleep

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